Currently soaking my feet in my Bath and Body Works Spearmint and Eucalyptus (best thing to come out of America) as they're aching from my 10 mile walk from Stockwell to home in training for my 10k on Sunday. I definitely need new trainers as I could feel my left second toe poking through and my podiatrist said I must wear bigger sized shoes to compensate so need to new trainers before Sunday. All recommendations welcome.
Really pleased with having done my walk, with Common, Marvin, Beenie and Blackilicious keeping me company and walked through the City, encountering Essex boy city workers (I know this as I asked for directions- a lot!) through trendy East London Shoreditch Park with extras from the 'All my friends are dickheads' video, through Green Lanes. Took me way too long, because true to my ditzy form, I veered off my walkit course for about 40 minutes at least.
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