Funny thing about me is that people have this perception that I'm really healthy. PAH!! NOTHING could be further from the truth. I am soooooo unhealthy it's not even funny, and all the perceived health consciousness is damage limitation. In the last three weeks, my breakfast has consisted of alternating between croissants and pain au chocolat, or plantain chips and chocolate bars. Disgusting!! Lunch today was a cherry and almond tart, a cheese filled verdura panini, a super large packet of mature cheddar crisps, oh yeah and an apple just to be healthy.:). During office tea and cake events, I will without fail have three slices of cake. No self-control whatsoever. Luckily my OCDness means that I'm always on the move and so it doesn't really show weight wise, but I cannot continue to abuse my body.
As a 70 year old woman told me, time will tell and all the abuse will show itself in later life. A lot of my unhealthy habits stem from lack of organisation. I haven't been food shopping since 18th June, so there's no food for breakfast or lunch so I eat rubbish. No foods shopping since 18th June as I have been super busy and out all weekends, which is great but I should have organised myself better.
Anyway, solutions, solutions solutions Michaela and first step is going food shopping after my mentor training tomorrow. I'd love to get back to my 2010 pre-Vegas self when I was training for my 5k run (properly training) and eating mostly raw foods. Sounds the biggest cliche but I actually glowed with health (as hopefully picture demonstrates)
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