As I struggled to swallow my vitamins with my green juice (spinach, lettuce, cucumber, garlic, lemon and ginger trust me it tastes a lot better than it sounds) this morning, I questioned why I was doing it. I have an abundance of vitamins which I am loathed to throw away as they cost so much. I once spent over £150 one Saturday at the Organic Pharmacy (and I wonder how I got into debt!). So I want to take all my vitamins so I'm not throwing away good money and then no more. I honestly believe that we should get all vitamins from food sources, and a few choice palatable 'superfoods' (hate the term). My faves to date are:
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| Soooooooo yum - put them in my morning smoothi |
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| Bee pollen - again in morning smoothie -definitely improving my energy levels |
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| Much better than flaxseeds in taste and really seems to be helping with my constipation |
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